South African Curry and Rice - aninas recipes (2024)

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South African Curry and Rice

Anina July 6, 2015 beef, curry, dinner 45 Comments

A comforting, old school South African Curry and Rice recipe! Most definitely the ultimate South African comfort food.The sort of Curry and Rice you would find at the local church bazaar, vessels filled to the rim, topped with fruity Chutney and a tablespoon of coconut. Spread out on tiny tables and accompanied by old smiling ladies with shiny cheeks and dirty aprons.

South African Curry and Rice

Other than at church bazaars and school markets, this South African Curry and Rice is the perfect warming meal to cook when those first blue clouds come tumbling over the African horizon. Then the storm moves like angry boulders and the blistering wind comes rushing through the windows. The wind carries one thing – that unmistakable cent of RAIN. And in an instant, you know, Curry and Rice for dinner!

Back in the day, when the heavens used to open up, a thunderstorm always summoned my mom and gran to the kitchen to deliver (in what feels like minutes) delicious rainy day comfort foods.

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The ever popular (pannekoek) pancakes with cinnamon sugar or the mouthwatering “melkkos” with heaps of sugar and butter – I have managed to attach a sort of special memory onto these dishes. A highveld storm…

What Ingredients do you need for South African Curry and Rice

Luckily you don’t have to look for any weather updates, nor do you have to be a local to enjoy this delicious meal. Let’s get to the good stuff…

This version of South African Curry and Rice consists of slow cooked, minced beef in a sweet and spicy curry sauce. Beef mince is such a versatile protein. Here is a little roundup I did a while ago for more ideas – four ways with Beef Mince.

The curry sauce is a simple combination of curry spice (I used Raj sweet and spicy) turmeric, sugar, vinegar, tomato sauce and fruit chutney (Mrs Balls is the best.)

Furthermore, this recipe also has finely chopped carrot and cubes of potatoes cooked to perfection.

It’s usually served with rice, extra chutney, desiccated coconut and sliced bananas.

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How To Make South African Curry and Rice

Start off bysautéing the onion with the garlic until fragrant. Next add the mince and work it through with a wooden spoon to brown.

Add a cup of water and cook the meat for about 10 minutes with the lid on. Remember to check it every now and then, and give it a good stir to cook evenly.

Once the meat is brown, add another cup or so of water. This is when you add the carrots and potatoes. It needs to cook in the water you added to the pot, so just check that there is enough liquid. Lid on, and cook for about 10 – 15 minutes until the potatoes and carrots feel soft. Don’t let it cook too dry, so just add a touch more water if you need.

In the meantime you can prepare your sauce by combining the tomato sauce, vinegar, sugar, curry powder, turmeric, flour, salt and chutney. Give it a good mix. Pour it into the cooked mince and mix. The flour will cook in the bit of liquid left in the pot and will thicken the sauce. Lastly lower the the heat, and leave to simmer for about 15 minutes.

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Can you freeze Curry and Rice?

Yes, you can most definitely freeze this Curry and Rice. A great idea is to double up this recipe and make it in bulk for a speedy dinner. The curry mince freezes perfectly for up to two months and great to use in a number of ways. You can also freeze your portions by adding your cooked rice at the bottom of the container, topped with curry mince. Simply remove the desired portions in the morning to thaw, and reheat in the microwave.

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Print Recipe

South African Curry and Rice

South African Curry and Rice, the perfect comfort food that consists of slow cooked beef mince in a sweet and spicy curry sauce, with perfectly cooked carrots and potatoes, served on rice.

South African Curry and Rice - aninas recipes (10)

Votes: 38
Rating: 4.32
You:

Rate this recipe!

Course Main Dish
Cuisine South African
Prep Time 5 min
Cook Time 30 min
Servings

servings

Ingredients

  • 1 kg beef mince
  • 2 onions peeled and finely chopped
  • 2 teaspoons crushed garlic
  • 15 ml olive oil
  • 2 cups water
  • 4 large carrots peeled and chopped fine
  • 3 potatoes peeled and finely cubed
  • 20 ml tomato sauce
  • 20 ml white vinegar
  • 30 ml brown sugar
  • 9 teaspoons curry powder
  • 1 teaspoon ground turmeric
  • 1 1/2 teaspoons flour
  • 1 teaspoon salt
  • 2 cups fruit chutney or one cup, if you want it less saucy
  • sprigs fresh rosemary chopped
Course Main Dish
Cuisine South African
Prep Time 5 min
Cook Time 30 min
Servings

servings

Ingredients

  • 1 kg beef mince
  • 2 onions peeled and finely chopped
  • 2 teaspoons crushed garlic
  • 15 ml olive oil
  • 2 cups water
  • 4 large carrots peeled and chopped fine
  • 3 potatoes peeled and finely cubed
  • 20 ml tomato sauce
  • 20 ml white vinegar
  • 30 ml brown sugar
  • 9 teaspoons curry powder
  • 1 teaspoon ground turmeric
  • 1 1/2 teaspoons flour
  • 1 teaspoon salt
  • 2 cups fruit chutney or one cup, if you want it less saucy
  • sprigs fresh rosemary chopped

South African Curry and Rice - aninas recipes (11)

Votes: 38
Rating: 4.32
You:

Rate this recipe!

Instructions

  1. Heat the oil in a large pan and sauté the onion with the garlic.

  2. Add the mince to pot, brown and add a cup full of water.

  3. Cook the meat for about 10 minutes with the lid on, every now and then giving it a mix and making sure the meat has a little water on it. Don’t let the meat cook dry.

  4. Add the potatoes and carrots, add more water if needed, and cook for another 10 minutes with the lid on, until the potatoes and carrots feel soft.

  5. In a mixing bowl combine the tomato sauce, vinegar, sugar, curry powder, turmeric, flour, salt and chutney. Give it a good mix.

  6. Add the sauce to the mince and mix through. Add the rosemary, Lower heat and let it simmer for about 10 - 15 minutes.

  7. Serve with fluffy basmati rice, chutney, coconut and sliced bananas.

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About The Author

South African Curry and Rice - aninas recipes (15)

anina

Food blogger, Recipe Developer, Food Stylist and Photographer currently living the slow life in Cape Town, South Africa. I love to share easy and delicious recipes the whole family would enjoy.

South African Curry and Rice - aninas recipes (2024)

FAQs

How to cook rice perfectly South Africa? ›

Place rice, water and salt in a pot and bring to the boil over medium heat. Cover pot with a tight fitting lid, reduce heat and simmer for 15 - 20 minutes, or until water has been absorbed. Remove from heat and remove lid. Cover pot with a clean kitchen towel, replace lid and allow to stand for 15 minutes.

What can I eat with curry instead of rice? ›

11 Low Carb Side Dishes For Curry
  • Cauliflower Rice.
  • Celeriac Bhaji.
  • Cauliflower Bhaji.
  • Golden Turmeric Cauliflower rice.
  • Low Carb Flatbreads.
  • Easy Cauliflower Rice Pulao.
  • Simple Pan Fried Cabbage.
  • Zucchini Bhaji.

What is the best rice in South Africa? ›

Spekko Long Grain Parboiled Rice

This steaming process allows the rice kernels to absorb nutrients from the husk, which might be lost if the rice is just de-husked and polished as with white rice. This is your everyday rice and the best quality rice available in South Africa.

Should curry be mixed with rice? ›

It's worth bearing in mind that while Japan has a lot of subtle etiquette rules, whether to mix curry roux and rice is a debate that falls outside the bounds of table manners, and either way is socially acceptable.

Can diabetics eat curry and rice? ›

Adding this to one's weekly meal plan can avoid blood sugar spikes. To team up the curry, she also recommends brown or wild rice rather than white rice as the latter shoots up blood sugar levels and it contains less amount of fibre which does not aid in good bowel movement.

Do you eat curry with rice or naan? ›

Pairing with Naan and Rice

When it comes to enjoying Indian curry, naan and rice are the perfect accompaniments. The soft and fluffy texture of naan complements the bold flavors of the curry, while the fluffy basmati rice serves as a neutral base to balance the spices.

How much water do I need for 2 cups of rice? ›

For tender grains of rice that easily separate, such as in a pilaf, use 2 cups of water for every 1 cup of rice. You can also use another liquid like stock in this 2:1 ratio. For slightly chewier, fluffy white rice, use 1 1/2 cups of water for every cup of rice, or a 1.5:1 ratio.

What is the ratio of water to rice? ›

A 2-to-1 ratio, liquid to rice, produces soft, tender rice. Chewier rice will result from using a 1-to-1 ratio, or from adding a bit more water. I usually go with a 2-to-1 ratio for cooking a long-grain rice like basmati. Traditionally, basmati rice first is soaked for 30 minutes to as long as two hours.

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